Posts From March, 2021

What Is Tennis Elbow?

Many people have heard of tennis elbow, but few people really understand what it is. Many also assume you can only get it from playing tennis, but that is not true at all. In fact, many people who work in an office, in trade jobs, or even in supermarkets and other establishments are often diagnosed with tennis elbow. If you develop tennis elbow, you will feel pain when moving your forearm. This pain can spread and, if untreated, may result in feeling pain from your shoulder to your wrist.

What Causes Tennis Elbow

Tennis elbow is caused by making repetitive motions with the elbow and arm. When you overuse the muscles in the forearm, they become strained. The tissue in the tendons can even tear, making it incredibly painful to move the arm. This condition gets its name because tennis requires players to move their elbow often. Certain movements, especially the backhand, place a lot of stress on the muscles and tendons in the forearm.

Who Is at Risk of Developing Tennis Elbow?

You can develop tennis elbow without ever playing tennis. All you need is a job that requires you to make similar types of movements. For example, plumbers may develop tennis elbow while performing maintenance on drains. The repeated use of a computer mouse can also cause tennis elbow, as can painting, chopping meat, and driving screws into components.

In addition to your occupation, there are a few different risk factors. While anyone can develop tennis elbow, it is more typically found in those over age 30. Another issue for those playing tennis and other sports is their technique. If you use sloppy or poor technique, you run the risk of injuring yourself more easily than if you use proper, well-developed techniques.

Treating Tennis Elbow

Tennis elbow is typically treated with rest. Generally, once you rest the arm, it will heal up on its own. You may need to take some over-the-counter pain medication to deal with the ache, but you shouldn’t need anything more.

Advanced cases of tennis elbow can be treated by physical therapy. You will do some exercises to help strengthen the forearm muscles, and you may need to wear a brace to help reduce the amount of stress on your arm. In rare cases, surgery can be an option.

Want to learn more about physical therapy for tennis elbow? The team at Maximum Orthopedics can help you treat this condition and many others. Contact us today to learn more.

  • Posted on: Mar 29 2021
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Should I See a Workers’ Comp Doctor if I’ve Seen My Primary Physician?

If you were involved in an injury at work that didn’t require an ambulance or even a trip to the ER, you may have booked an appointment with your primary care physician for an evaluation. It’s always a good idea to see a doctor after being hurt while on the job, even if you don’t seem to be that badly injured. However, while it’s fine to see your doctor, you also need to seek out a medical professional who specializes in workers’ comp claims. Visiting with one of these workers’ comp doctors can be very helpful in several ways.

They Understand Common Workers’ Comp Injuries

While your doctor may have a general understanding about many different types of injuries, they likely aren’t an expert in common workers’ comp injuries. They may not know exactly what to look for beyond the basic and immediate issues. This can lead to an undiagnosed injury that doesn’t start to bother you for weeks, months, or even years. By then, it’s too late to make a workers’ comp claim, which means you won’t receive any compensation or help with medical bills.

They Can Help with Paperwork

Workers’ comp experts also understand the paperwork involved in a claim. They can assist you in filling it out and provide reports that include all of the necessary information. A lack of specific information or entire reports can hold up your claim for days, so it’s always important to get this information as soon as you can and submit it through the proper channels. A doctor with years of experience in workers’ comp cases will be able to do just that.

They Are Certified by Your Employer’s Workers’ Comp Insurance

You are limited in what doctors you can see in a workers’ comp case because you can only be evaluated by a doctor authorized by your employer’s workers’ comp insurance company. This means they may not be willing to let you see your doctor. Of course, if it’s a life-threatening emergency, you are certainly allowed to seek medical attention, but in other circumstances, you may need to see a specific workers’ comp expert.

If you need to see a workers’ comp doctor who can help you with your case, the team at Maximum Orthopedics is here for you. Contact us today to make an appointment.

  • Posted on: Mar 15 2021
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