Pain Management Techniques

  • Posted on: Sep 30 2021
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The pain of any kind causes a great disturbance in one’s life. While many people turn to high-dose pain killers and injections to relieve their pain rapidly, some look for other suitable alternatives.

Pain can generally be categorized into two types; acute and chronic. Acute pain is a sharp, intense sensation of pain that one experiences immediately after getting hurt or post-surgery. Although this pain is very hurtful, it usually diminishes with proper treatment and care within a few weeks. On the contrary, chronic pain is more persistent and is not relieved by a definite dose of medicines. One of the most common examples of chronic pain is an extreme case of osteoarthritis in which pills do not work substantially, and the pain is never permanently gone.

Techniques of pain management are diverse, including massages, medicines, and cognitive behavioral therapy (CBT). Other methods that are more commonly used in homes include heat or cold compresses, ointments, and meditation.

Non-Medicine Pain Management Techniques

  • Massage: Massage is a proven method to relieve stress and muscular pain. While massage can be adopted regularly, one should always be cautious of the materials used in massage and whether the person providing massage services is professional or not.
  • CBT: Also known as cognitive behavioral therapy, this method focuses on making the patient aware of their feeling and how their brain functions while perceiving pain. This therapy is very well recognized due to its vast implications. It has successfully made people more aware of themselves, thus enabling them to be in control of their bodies.
  • Acupuncture: Although medical practitioners do not commonly accept this method, doctors in China use it broadly. In this method, the trained professional pricks tiny needles into the affected area, which triggers the body to release pain-killing hormones such as endorphins.

Medicinal Pain Management Techniques

  • Aspirin: This medicine is usually prescribed to relieve cases of acute pain temporarily.
  • Opioids: The prescription of these medicines is very rare as it is given only in cases of terminal illnesses such as cancer and tumor.
  • NSAIDs: The most common NSAID is ibuprofen which reduces swelling, inflammation, alleviates pain, and promotes quick healing.

It would be best if you used the correct pain management technique that suits your particular injury case. To know more about choosing the right approach, contact Maximum Orthopedics and book an appointment now.

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