Why You Should Do Physical Therapy
- Posted on: Jan 31 2020
If you’ve been injured or have certain conditions, your doctor may recommend physical therapy in order to restore movement and reduce the pain you’re in. In other cases, they may recommend physical therapy as a preventative measure. Either way, you always have the option to say no or to stop physical therapy after a few sessions. However, while that may be the case, there are many reasons why you should do physical therapy.
It Reduces Pain
You shouldn’t have to live life with pain, nor should you have to take medication every day. Physical therapy may be an alternative to surgery that can reduce or even completely eliminate the pain you’re in. If you don’t follow through with the therapy, though, you may find that the pain returns or never fully vanishes.
It Reduces Recovery Time
While physical therapy can help you avoid surgery, there may be some cases where it’s not fully effective. Even if you do need surgery, the physical therapy has strengthened that part of your body. You’re going into surgery in a better position that you would have otherwise. This can reduce the amount of time it takes to recover from the procedure.
Prevent Injuries from Overworked Muscles and Joints
If you have a physically demanding job or are an athlete, you put your body under serious strain regularly. There are some physical therapy exercises that are designed to help protect your body by preventing injury. Runners, for instance, can benefit from physical therapy exercises designed to help strengthen their legs or relax their muscles after practice.
Prevent Age-Related Pain
As you age, your body begins to break down. You may develop a number of different age-related conditions that are painful. There are some physical therapy options that will help you avoid joint pain, arthritis, and other conditions. While you may still suffer from these ailments, the pain and movement restrictions may not be as bad. Physical therapy can also help with medical conditions such as diabetes.
Are you living with chronic pain? If so, it’s time to become pain-free. Contact Maximum Orthopedics today to discuss how physical therapy could help you.