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Managing Your Pain Without Surgery

No one wants to deal with pain, especially not long-term chronic pain. But sometimes it may seem like the options—drugs or surgery—simply aren’t any better. Who wants to take medications for the rest of their life, especially if those medications have horrible side effects? Surgery can also be risky. Fortunately, there are some pain management techniques that do not require either.

Physical Therapy

Physical therapy can help you stretch and relax your muscles, reducing pain and giving you greater mobility. Physical therapy is generally directed by a professional, at least at first, so that you what exercises to do and how often to do them. This is necessary because if you don’t perform the exercises just right, you may hurt yourself further. Some physical therapy may require weights or other additional equipment or may be done in the water.

Massage

Massaging injured muscles can also help relieve the pain and improve your range of motion. There are various types of massage that can help with different pain. Deep tissue massage may be needed for severe pain, while more gentle options may help others. According to studies, massage can actually help decrease your pain for months.

Alternating Hot and Cold Treatment

Another type of treatment you may make use of is to alternate hot and cold options. This involved using a heating pad to help with inflammation and then an ice pack to reduce swelling. Sometimes you alternate heat and cold, while other times, one or the other may be more beneficial. It all depends on the type of pain you’re dealing with.

Acupuncture

Another option is to try acupuncture. This traditional Chinese treatment can actually be very helpful when dealing with chronic pain. While the idea of having small needles stuck in your body may sound like it would cause more pain than it would cure, acupuncture is surprisingly effective.

A Combination of Treatments

Often, what really works for a patient is a combination of different treatments. Physical therapy when combined with cold treatment, for example, may be the key to managing your pain. For others, it may be massage and hot treatment. It often depends on your specific type of pain, where that pain is located, and its underlying cause.

Need help managing pain without surgery or medication? Contact Maximum Orthopedics today.

  • Posted on: Feb 26 2019
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Common Orthopedic Surgeries

There are a number of different types of orthopedic surgeries you can have. Many of these procedures are actually very common and often have few side effects. If you’re scheduled for an orthopedic procedure, it may help calm you to know if you’re undergoing one of the most common types of orthopedic surgeries. Here are some of these surgeries.

Joint Replacement

Many people undergo knee replacement surgery, a type of joint replacement. These surgeries are very common and include knee and hip replacement. Once complete, you will need to see your doctor regularly for several months just to make certain that the implant is successful and that there are no issues with it. In most cases, patients regain a great amount of mobility that they had lost and are able to return to living a pain-free life.

If your joint replacement does have complications, your orthopedic surgeon may need to do a revision joint procedure. This means that they remove the defective implant and put in a new one. If you have an older implant, you may also need a revision joint procedure at some point.

Debridement

A debridement is a type of orthopedic surgery that involves removing dead tissue. Sometimes, this much be done before the body can start to heal correctly. This process simply removes the dead tissue. In some cases, some bone also must be removed.

Fusion

When your body is in need of more stability or if you have damage done to your spine or to specific bones, a fusion may be necessary. The surgeon will fuse together the vertebrae in your spine or a bone graft to the fractured bones in order to help them heal and make them stronger. This isn’t always necessary with back or bone injuries, but it is often done to provide more stability and improve healing times.

Soft Tissue Procedures

If you have torn tendons or ligaments, your orthopedic surgeon may need to do surgery to repair them. This common surgery is often necessary before you can start healing.

Carpal Tunnel

Another very common orthopedic surgery is done on those who suffer from carpal tunnel syndrome. This surgery helps release the pressure and return a full range of motion to the wrists and hands.

There are a number of other orthopedic surgeries that are very common. If you’re in need of one of these procedures, the experts at Maximum Orthopedics are here to help. Contact us today for more information.

  • Posted on: Feb 1 2019
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Why Managing Your Pain on Your Own Isn’t Always the Best Idea

If you’re dealing with any sort of pain, you may decide to try to manage it yourself. You may not want to deal with doctors, or you may believe you’ll have to pay a lot of money for surgery or some other expensive treatment. Fortunately, pain management can be quite affordable. There are also a number of reasons why managing your pain on your own isn’t a great idea. Here are a few of these reasons.

It’s Not Effective

While you understand where your pain is and how severe it is, you may not understand how to best treat it. Experts in pain management have spent years studying the body and how to relief pain. They keep up with the current research and techniques, too. They will know which treatments will work the best for your type of pain, while you may simply be taking some over-the-counter medications and hoping for the best.

There could also be something much more effective out there that you don’t know about. The method you’re using to manage your pain may only make it a little more tolerable. There could be a technique available that would make your pain vanish or greatly reduce it.

You Could Make Your Pain Worse

Because you may not fully understand how the body works, it’s possible that what you’re doing could actually make your pain worse. Yes, you may have found an exercise, stretch, or other activity that seems to lessen the pain temporarily, but long-term, you could be making the injury worse or hurting another part of the body.

There Could be a Minor Procedure that Will Help

While you should always be hesitant to undergo surgery and make sure you understand all of the outcomes of any procedure, sometimes it truly does help. There could be a minor orthopedic surgery option that could completely remove your pain or improve your range of motion. Without talking to an orthopedic surgeon, you might never learn about such an option.

That’s why it’s a good idea to schedule a consultation with the doctors at Maximum Orthopedics. They will discuss your particular pain needs and help you find the best solution. It could be what you’re already doing, but there’s also a very good chance that there’s a better option for you.

  • Posted on: Jan 30 2019
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Dealing with Arthritis Pain

Dealing with arthritis pain may seem like an uphill battle. Many of the standard pain management techniques often don’t help that much with arthritis because it’s a different type of pain. It’s recurring, and it’s not caused by an injury you can treat with surgery or that you will recover from. Instead, you have to work with experts in orthopedics in order to learn how to avoid arthritis flare-ups and manage the pain as best as possible.

Don’t Rely on Medication

Many people will say that they manage their arthritis pain simply by taking an over-the-counter medication that is labeled as specially formulated for arthritis. These medications can certainly help, but taking them every day is not the best idea. Many do have side effects that occur if you take them too often. Some can cause liver damage, while others may affect your stomach. Even those that don’t have major side effects will become less effective over time. Instead of relying on medication, look at other options.

Look at What Orthopedics Offers

Orthopedic pain management is specifically designed to decrease pain in the musculoskeletal system. This includes pain in the muscles and joints. Arthritis pain is caused by inflammation and swelling in the joints, making it difficult and painful to bend and move. By using orthopedic pain management, you can avoid taking medications.

Your orthopedic course of treatment needs to be customized for your needs. For example, if you have horrible arthritis pain in your knees, part of your treatment may include working to lose some weight. This will help relieve the amount of stress your knee joints are under. You may also work on specific exercises that help improve your joint function and tone your muscles to help provide more support for your body.

Another type of orthopedic solution that can help with the pain from arthritis and can increase mobility involves using heat. Heat can help relax the body, making it easier for joints to move. Electrical stimulation has also been shown to be effective in treating arthritis. If you suffer from arthritis and want to explore alternative options to taking medication every day, contact Maximum Orthopedics to discuss your pain and talk about how you can manage it more effectively.

  • Posted on: Jan 15 2019
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Temporary Vs. Permanent Disability

If you’ve been injured on the job, you may find yourself unable to work. In some cases, this may be a temporary issue. In other cases, however, you may find yourself permanently disabled. Physical therapy and surgery may be able to help you overcome temporary health issues, but if you’re unable to return to your job, you’re going to need some sort of income. That’s where disability payments come in. It’s important you understand the differences between temporary and permanent disability and when each comes into play.

Temporary Disability

Temporary disability provides you with income if you’re injured and unable to work for a short amount of time (often a year or less). New York is one of only five states that offers temporary disability insurance through employers. This insurance pays out some or all of your salary if you’re injured – the actual amount often depends on your policy. It’s important to note that Social Security doesn’t offer any sort of temporary disability.

In addition to temporary disability offered via your employer in New York, you can often purchase disability policies through a number of private insurance companies. These policies may only provide payments for a shorter period of time, and they may not pay out nearly as much.

Permanent Disability

Becoming permanently disabled allows you to receive payments from Social Security. However, it takes more work and more time to be declared permanently disabled. You will need a doctor or other medical professionals to testify that you are no longer capable of doing the work you once did. You will also need to show that you cannot simply learn a new skill and get a job in another field. This process is often frustrating, but it’s also often necessary for those who are simply unable to work again in any field.

This is a very basic outline of temporary and permanent disability. There are many other factors that can play a part in disability, including worker’s compensation benefits if you were injured while at work. Determining how to approach your disability claim can be very confusing. That’s where Maximum Orthopedics can help. Contact them today to discuss your situation.

  • Posted on: Dec 31 2018
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Workers’ Comp Basics for New York

Dealing with workers’ comp can seem like a stressful and scary ordeal. While it’s not always the easiest process, workers’ comp shouldn’t be horrible, either. One of the biggest reasons the process often seems long and difficult is because most people haven’t gone through a workers’ comp claim before. By understanding the basics of the system, you’ll be better prepared to deal with workers’ comp if it comes up.

Your Employer Has Workers’ Comp Insurance

New York requires any business that has at least one employee to carry workers’ comp insurance. There are a few exemptions, including religious orders and those who do casual work, but almost all companies do have workers’ comp, and you can take advantage of it. If you do work for a company that is exempt and has chosen not to offer workers’ comp insurance, you can purchase it through the New York Insurance Department or look into purchase insurance yourself.

What Does Workers’ Comp Offer?

If you have been injured on the job, workers’ comp is designed to provide you and your family with income during the period you’re unable to work. This may only be a week or two in some cases, but it other cases, you may be permanently disabled and unable to work ever again. Workers’ comp will provide income for both of these extremes and more.

If you have been injured on the job in New York, workers’ comp offers temporary and permanent total disability as well as permanent partial disability. In most cases, you’ll receive two-thirds of your average weekly salary if you are disabled. In some cases, these payments will run out at a certain point, while in other cases, you may receive funds for the rest of your life.

You Must Act Quickly

In New York, the law states that you must inform your employer in writing that you have been injured while on the job within 30 days. You also have to submit a claim form to the State Workers’ Compensation Board within two years and see a doctor within two days.

There are many different regulations regarding workers’ comp in New York, which is why you need to seek the advice of an expert as soon as you’ve been injured. The professionals at Maximum Orthopedics have years of experience with these cases and can assist you in making a claim.

  • Posted on: Dec 15 2018
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Top 3 Injuries from a Car Crash

Being in a car crash often results in more than just damage to your vehicle, it results in damage to you. Car crashes are responsible for a wide variety of injuries, some of which you may not immediately notice. Chiropractors, doctors, and other medical experts often see car crash victims for common injuries from their accident. If you’ve been injured in a car crash, here are three of the most common types of injuries you may suffer from.

Orthopedic Injuries

You can suffer orthopedic injuries from any type of car accident. Many people associate these injuries with broken bones, but orthopedics also covers sprains, strains, and torn tendons and ligaments. While minor crashes often only result in sprains or strains, that’s not always the case. It all depends on how fast the vehicles were going, where the other car hit, and if you were wearing a seatbelt or not.

Whiplash

A very common type of orthopedic injury, whiplash deserves its own category because it’s very, very common. Whiplash happens when your head is quickly jerked backwards or forwards. The vertebrae in the neck are often pushed out of place, leaving you with pain and a loss of range of motion.

Whiplash is one of those injuries that you may not notice right away. Some people don’t feel symptoms of whiplash for weeks. Others don’t recognize the symptoms. Pain in the jaw and ringing in the ears, for example, can be caused by whiplash. This is why it’s important that you are examined by a medical professional after your car accident.

Head Injuries

It’s easy to notice cuts and scrapes on your head since you bleed from these wounds, but it’s not always easy to tell if you have a closed head injury. These injuries affect the brain, but there’s often little or no sign that you’ve been hurt. Often, you don’t see symptoms from these injuries right away, either, and many are misdiagnosed because of that. Unfortunately, these types of injuries can have severe results that last for years.

Getting Help

Do you need assistance with the pain caused from a car accident? Do you need an exam for an auto accident claim? The experts at Maximum Orthopedics are here to assist you. Contact us today to schedule a consultation.

  • Posted on: Nov 28 2018
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Common Types of Neck Injuries

Neck pain can be one of the worst types of pain, especially if you have to work or run errands instead of lying your head down and resting your neck. There are a number of different injuries that can lead to pain in your neck, shoulders, and upper back. Some of these issues can be treated with chiropractic care or physical therapy. Here are some common types of neck injuries and what causes them.

A Crick in Your Neck

One very common issue is a crick in the neck. This isn’t a medical term, and the actual cause can be anything from arthritis to a muscle spasm. Cricks are often caused by sleeping with your neck at an odd angle or holding your head in a certain position for too long. Looking down at your phone or using your computer for long hours without taking a break or stretching can cause this painful issue.

In most cases, a crick in the neck is nothing serious. It will usually work its way out on its own, and you can take some over-the-counter medication for the pain. However, if your crick lasts for over a week or is extremely painful, you need to seek medical attention.

Muscle Strain

When you’ve strained one of the different muscles in the neck, you may experience pain, spasms, and reduced movement for a short period of time. Strains are rated from one through four. A Grade I strain is minor and treated like a crick. Grade II strains are often also nothing to worry about.

Grade III and Grade IV strains, on the other hand, are much more serious. Grade III strains often include nerve damage, while Grade IV strains include fractures or dislocated vertebrae.

Ligament Injuries

If you’ve sprained your neck, you’ve injured the ligaments that hold your bones together. A neck sprain might be caused by twisting your neck too quickly or by falling. Like strains, neck sprains range from mild to severe. Mild sprains may simply need a rest, while more severe issues require medical attention.

If you’re dealing with pain in your neck, a chiropractor may be able to help relieve the pain and solve the underlying condition. Contact Maximum Orthopedics today to book an appointment with our chiropractic experts.

  • Posted on: Nov 15 2018
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Will Insurance Cover Chiropractic Services?

If you’re in need of chiropractic services, one of your first major questions may be about payment. Will you have to cover all of your chiropractic visits yourself, or does your insurance policy cover some or all of the costs? Of course, it’s hard to give specific information about chiropractic coverage because each insurance policy is a little different, but overall, at least some of the cost of your chiropractic services should be covered.31

Why Does Coverage Vary?

Every insurance policy treats surgeries, hospital stays, prescriptions, and other medical costs differently, and chiropractic services are no different. However, they are often under a little more scrutiny because some insurance policies consider them to fall under the umbrella of Complementary and Alternative Medicine. CAM coverage can differ wildly from policy to policy. Some may not want to cover it at all, while other policies may fully pay for your visits to the chiropractor.

To determine how much your insurance will pay, you’ll need to either work with your chiropractor’s office or contact your insurance company directly. In addition to insurance, programs such as Medicare and Medicaid may also cover some or all of the costs of visiting a chiropractor.

Other Coverage

In addition to insurance and Medicare/Medicaid coverage, there are a number of other programs that will pay for some or all of your chiropractic services. Those who are in the military can receive chiropractic care at a number of different military bases, while veterans can make use of the chiropractic services offered at many VA medical facilities.

For those who are injured at work, workers’ compensation programs cover chiropractic care. While this once varied from state to state, today, all 50 states include chiropractic services in their worker’s comp laws.

In addition to receiving coverage for your chiropractic services, the IRS also allows you to deduct this expense as a medical deduction. This means even if you do have to pay some of your chiropractic costs, you may be able to lower your tax bill by including the cost as an itemized deduction.

Need a Chiropractor?

If you’re in need of chiropractic services in New York, Maximum Orthopedics is here to help. Contact us today to schedule an appointment.

  • Posted on: Oct 31 2018
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Do I Qualify for Permanent Disability?

If you’re in an accident, the worst-case scenario for many people is to be so injured that they can no longer work or even handle many of the day-to-day aspects of living. If you’ve been injured and have been told that you will be permanently disabled, you may next be shocked to find your disability application denied. Unfortunately, it can be possible to be disabled in an auto accident or other type of incident and be denied, all because you don’t meet one of the following conditions of being permanently disabled.

The Social Security Administration’s Requirements

According to the Social Security Administration (SSA), it’s not enough to simply have your doctor state that you are disabled and back it up with medical proof. First, you have to actually have a certain number of working credits. This means you have to have worked enough to qualify for disability. If you’ve been working for years, that shouldn’t be a problem. If you’re a young person who becomes disabled, however, you may not qualify for SSA disability.

Medical Qualifications

In addition to your work history, you also have to have a condition that is on the SSA’s official list of impairments. If your condition is not on the list, it doesn’t mean you’re automatically disqualified. Instead, the SSA will have to assess your condition and how much it limits your abilities. This means more paperwork, and it’s going to take longer to process your application.

Another qualification is that your condition has to be classified as “severe” and must last for at least another 12 months or result in death. Partial disability or short-term disability does not qualify.

Work Qualifications

Finally, there are two different work qualifications you have to meet. First, your condition has to prevent you from working the job you previously held before you were injured. If it’s determined that you can still do that job or a job in your particular field, you may be denied.

Another work-related qualification is the ability to work at all. If the SSA determines that you simply cannot do any work in any job, you will qualify for disability. They do look at more than your medical condition here. Your age, education, work experience, education, and skills will all factor into this assessment.

Are You Injured?

If you’ve been injured and are seeking medical aid in determining if you are disabled or not, the team at Maximum Orthopedics can help. Contact us today for more information.

  • Posted on: Oct 18 2018
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